Care Minimum
Small, intentional steps that fit into your day and make a lasting difference.
Everything You Need
Nothing more. Nothing less. Wellness built around the essentials.
At Care Minimum, we believe self-care isn't something you earn—it's the foundation of a healthier, happier life. Through mindful movement, meaningful rest, and everyday rituals, we're here to help you build habits that last.
Move
Move with purpose through mindful practices that build strength, improve mobility, and support everyday wellbeing.
Breathe
Find your calm with guided breathwork and mindfulness that help you slow down, reset, and feel present.
Recover
Give your body the rest it deserves through restorative experiences that promote balance, recovery, and renewed energy.
Grow
Build lasting habits with simple wellness practices that create meaningful change without overwhelming your routine.
Whether you're beginning your wellness journey or looking for ongoing guidance, choose the plan that best fits your lifestyle.
Essential
₹999 / month
Plus
₹1,999 / month
Premium
₹3,499 / month
Aanya Kapoor
The individual therapy sessions gave me tools I actually use every day. I feel steadier and more myself.
Rohan Mehta
Couples therapy here changed how my partner and I talk to each other. Calm, structured, genuinely helpful.
Sana Iyer
The bodymind sessions helped me release tension I didn't even know I was carrying. Highly recommend.
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